{"id":2978,"date":"2019-09-15T19:31:57","date_gmt":"2019-09-15T17:31:57","guid":{"rendered":"https:\/\/judoclub-klosterneuburg.at\/judo\/?p=2978"},"modified":"2019-09-15T19:31:57","modified_gmt":"2019-09-15T17:31:57","slug":"hochkar-wochenende","status":"publish","type":"post","link":"https:\/\/judounion-klosterneuburg.at\/judo\/hochkar-wochenende\/","title":{"rendered":"Hochkar Wochenende"},"content":{"rendered":"<p>Wochenende am Hochkar! (13.-15.09.)<br \/>\nSechs unserer Jugendlichen waren mit dem N\u00d6 Landeskader unter der sportlichen Leitung von den LZ Krems Trainern Schl\u00f6gl Andreas und Otter Erwin, von Freitag bis Sonntag am Hochkar.<br \/>\nSchwerpunkt des Wochenendes war Kondition und Kr\u00e4ftigung. In den drei Tagen waren insgesamt acht Trainingseinheiten am Plan die unsere KlosterneuburgerInnen angestrengt aber problemlos bew\u00e4ltigten!<br \/>\nAus Klosterneuburg dabei: Bamberger Julia, Gadermaier Katja, Seitz Marlene, Mayerhofer Rene, Wiklicky Luca, Rabitsch Oliver<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2979\" src=\"https:\/\/judoclub-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0009-300x225.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0009-300x225.jpg 300w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0009-768x576.jpg 768w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0009-1024x768.jpg 1024w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0009-268x201.jpg 268w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0009.jpg 1519w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2980\" src=\"https:\/\/judoclub-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0011-300x225.jpg\" alt=\"\" width=\"599\" height=\"449\" srcset=\"https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0011-300x225.jpg 300w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0011-768x576.jpg 768w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0011-1024x768.jpg 1024w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0011-268x201.jpg 268w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0011.jpg 1599w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2981\" src=\"https:\/\/judoclub-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0000-300x225.jpg\" alt=\"\" width=\"599\" height=\"449\" srcset=\"https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0000-300x225.jpg 300w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0000-768x576.jpg 768w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0000-1024x768.jpg 1024w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0000-268x201.jpg 268w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0000.jpg 1600w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2982\" src=\"https:\/\/judoclub-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0003-225x300.jpg\" alt=\"\" width=\"531\" height=\"708\" srcset=\"https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0003-225x300.jpg 225w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0003-768x1024.jpg 768w, https:\/\/judounion-klosterneuburg.at\/judo\/wp-content\/uploads\/2019\/09\/IMG-20190915-WA0003.jpg 1200w\" sizes=\"auto, (max-width: 531px) 100vw, 531px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wochenende am Hochkar! (13.-15.09.) Sechs unserer Jugendlichen waren mit dem N\u00d6 Landeskader unter der sportlichen Leitung von den LZ Krems Trainern Schl\u00f6gl Andreas und Otter Erwin, von Freitag bis Sonntag &#8230;<\/p>\n","protected":false},"author":4,"featured_media":2979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/posts\/2978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/comments?post=2978"}],"version-history":[{"count":1,"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/posts\/2978\/revisions"}],"predecessor-version":[{"id":2983,"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/posts\/2978\/revisions\/2983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/media\/2979"}],"wp:attachment":[{"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/media?parent=2978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/categories?post=2978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judounion-klosterneuburg.at\/judo\/wp-json\/wp\/v2\/tags?post=2978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}